So, lowered blood pressure, less joint pressure, a decreased risk of stroke and an opportunity to keep excess weight at bay not enough to get you walking? How about a better night’s sleep, decreased stress, a better memory and less depression? While walking boasts a number of physical benefits, it also can give the brain mental boosts as well. Some examples of the emotional benefits of exercise: Walking slows mental decline Walking lowers Alzheimer’s risk Walking improves sleep Walking ligh …
The purpose of this group is to provide a space for lovers of health, wellness, truth and consciousness to meet and share themselves in a safe and loving environment. We will host various events and speakers about a variety of topics regarding health. Some topics may be: The Journey/emotional clearing, Conscious Conversation nights, essential oils, healthy water, feng shui, meditation, acupuncture, skin care, Reiki, massage, hypnosis, stress management, nutrition, Tai Chi, etc. Please let us …
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Do you want to deal with your issues wish food and weight, but without dieting? You don't have to be anorexic to struggle with food, body image, and binge eating and restricting. Do you: +Always, always wish that you could just lost 10 (or 20) pounds? +Feel like you can't "trust" yourself around certain foods, or are afraid to have them in your apartment? +Spend too much of your day thinking about what you are or are not eating? +Weigh yourself one or more times per day, and feel like the number …
DANCE! *Bollywood *Classical (Bhangra, Bharat Natyam) *Western (hiphop, jazz) Bollywood, formally known as Hindi cinema, is a source of the most colorful and lively dance styles. With focus on vivacious energy and facial expressions, Bollywood dancing combines all kinds of Indian dance styles including classical Bharat Natyam and Bhangra, and blends it with western hiphop elements to create a completely unique dance form that is a fun experience for anyone who tries it! We take urban Bollywood …
Welcome to the Experience Hypnosis, NLP & Trance Meetup Group. By Definitions: Hypnosis is a mental state (according to "state theory") or imaginative role-enactment (according to "non-state theory"). [1] [2] [3] [4] It is usually induced by a procedure known as a hypnotic induction, which is commonly composed of a long series of preliminary instructions and suggestions. [5] Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered ("sel …
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experience will encompass you yoga, weight training, kettlebell training, and plyometric training in a non-dogmatic approach that is practical and simple. All classes are held at the NYPT studio located at 12w 21st st 2nd floor.
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e-Out-Training/155513987822132
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Meetup details are available only to members.
"A New U," the premise of the club is to allow people from different walks of life a chance to fellowship and share their health and wellness journey. We will plan to meet bi- weekly to discuss mental, emotional and physical health. It will consist of exercise sessions as well as, cooking demos, health/wellness workshops etc etc. Group meetings will take place both in DC and New York... After many years of battling obesity, in 2010, UniQue committed herself to improving her health and wellne …
Introduction: The TRX Outdoor Boot Camp is an awesome investment to incorporate onto your weekly routine, as our program comprises of body weight, strength, balance and metabolic training. Objectives: Help people of all fitness level, regardless of their physical limitations. Requirements: Trish takes a very methodical and careful approach to your training needs, especially if you are a beginner. Therefore, a personal commitment to improve your overall health and fitness either in a group settin …
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On the Go Stress Relief Walking Tours and Non Diet Weight Control Coaching for Busy Women--If you're a frazzled stay at home mom or an always on-the-go self employed entrepreneur, as today's Superwoman, you've got a lot of people counting on you. Whether your days are spent running around making peanut butter and jelly sandwiches, and kissing boo boos, stuck in the boardroom or tryin' to squeeze every ever lovin' drop of yourself into building your business, it's no piece of cake trying to do it …
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