This Mindfulness Based Weight Loss Group is being formed to avail resources to it's members interested in learning about how to effectively implement change for their health and well-being. Members will be offered Free Seminars in health and wellness topics related to healthy lifestyle change, mindfulness, and weight loss. In addition, members will have access to joining the Body Intuition group hosted at Avra Organic Spa in San Francisco and/or working one-on-one with Carley for support of th …

… EFT can be used on just about any issue - whether you want to lose weight, get rid of fears, have more money, or relieve stress and anxiety. I truly believe that EFT is an effective way to get rid of the limiting beliefs and mental blocks that hinder people’s ability to be healthy, happy, and peaceful. Where other methods fail, EFT works quickly to relieve negative emotions. It is my mission to help tap into the power within you to transform your life and claim the abundance that is yours!

… C) encouraging you to go further in achieving your goal to be more fit and healthy  D) talking and throwing fit/fun ideas at each other  And don’t forget, you still need to make the necessary diet changes to support weight loss AND your workout program. We will keep you motivated and excited about your work out and diet routine. Jay Leone and Ukushu Khrystyna got your back! ..and your glutes, and your arms, bellies, legs etc etc :D

Are you ready to shed the excess weight for good? Have you tried everything to lose weight, but are still not successful no matter what you do? Then this group is for you! During our sessions you will learn the exact method that has helped many people                                                 lose weight and keep it off permanently.   BEST YET..... you DO NOT need to "attend" a meeting,  we can do our sessions over the phone or via Skype (which is best).   I have many clients who have trie …

Join us for a variety of fun and dynamic classes focused on eliminating the harmful effects of stress through movement, meditation, and clearing of negative emotions. Learn specific techniques to transform the stress in your life and uncover emotional intelligence. We are a group of respected intuitive coaches, instructors, and therapists with over 40 years of experience teaching people how to develop their own internal resources so they can experience optimum external results. This group is for …

We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurting - who are hurting other people who are hurting. It is causing a great disturbance that is rooted in the spiritual and that manifests physically as …

Em-BODY Your Greatness! Although we are not given a manual on how to effectively take care of the body, to be happy, healthy, and free of disease is possible. The more I learn, the more that I realize that the body is one of the easiest things to correct and "make healthy". The thing is: the body can affect our spirit, our mind, and our emotions. It is our vessel throughout life! I have been more consistent with my workouts, and have noticed an incredible positive difference in my mood. That com …

Quantum-Touch® Live Basic Workshop Your Love is Valuable!    Your Love is Powerful!    Your Love has Impact! Quantum-Touch is a method of natural healing that works with the Life Force Energy of the body to promote optimal wellness. Life Force Energy, also known as “chi” in Chinese and “prana” in Sanskrit, is the flow of energy that sustains all living beings. Quantum-Touch teaches us how to focus, amplify, and direct this energy, for a wide range of benefits with surprising and often extraordin …

Let's Support each other in Social, Physical, and emotional ways. Keeping it local, green, and with good health as our main goal. Let's have support groups, physical activities, and social events for the community. Let's get to know each other.

We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurting - who are hurting other people who are hurting. It is causing a great disturbance that is rooted in the spiritual and that manifests physically as …

  Introduction to Emotional Freedom Technique and community healing circle at Hanuman Center Monday's 1:30-3:30pm.  EFT is an amalgamation of Chinese Medicine (meridian therapy), modern day psychology, and unconditional love. This class will introduce you to the basic meridian points, increase your emotional stability, support you in strengthening your nervous system, and increasing overall internal awareness.  You will walk away with a new self healing tool to support harmony and success in per …

… Through these programs you will: Learn to love yourself and others more fully and deeply Release negative emotions that block your joy and creativity Work with body, mind and spirit to transform your life Understand your barriers to love Get more of what you want from life Gain new tools and ideas to assist you on your journey By the end of the courses you will have a renewed appreciation and love for yourself and others. You will also go home armed with spiritual and practical tools and techn …

We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurting - who are hurting other people who are hurting. It is causing a great disturbance that is rooted in the spiritual and that manifests physically as …